Krav MAga Novi-Official Self Defense Training Center-Michigan

Classes

  Beginner Krav Maga - New Students and Level 0 (White) & Level 1 (Yellow).  

     The goal of this class is to get the new student experienced in Krav Maga's fighting stance, movement, punches and kicks from standing and ground positions, elbows, knees, and how to defend against punches, kicks, wrist grabs, chokes, and headlocks.  (Students who attend class at least 2-3 times a week should expect to test for level 1-Yellow belt in approximately 4-6 months).
      For our Yellow belt student this class will provide review and hone the skills previously learned, as well as new punches and kicks, defenses with counters against punch and kicks, and new chokes, bear hugs, and headlocks standing and on the ground.  (Students who attend class 2-3 times a week should expect to test for level 2-Orange belt in approximately 8-10 months).      

Intermediate Krav Maga - For Levels 2 (Orange) & Level 3 (Green).

      In this first of two intermediate classes students will continue to train and hone previously learned skills along with more advanced striking and striking defenses, self defense techniques standing and on the ground, and introduction to multiple attacker scenarios and weapons defenses against sticks, knives, handguns, and more advanced ground fighting.  (Students training 2-3 times a week should expect to test for green belt (level 3) in approximately 12 months, and Blue belt (level 4) in approximately 12 months). 

Advanced Krav Maga - For Level 4 (Blue) & Level 5 (Brown).

     In this class students will continue to train and hone previously learned skills.  With the introduction of advanced training including:   Fighting, Ground Fighting, Advanced Self Defenses, Advanced Weapon defenses against- Stick, Knife, Handgun, Long gun, as well as third party protection.  (Students training 2-3 times a week should expect to reach Brown Belt (level 5) in 12 months.  All students will spend a minimum of 2 years at Brown Belt before being eligible to review for Black Belt Invitation. All testing and review for the Black Belt is done at NTC in Los Angeles, CA.

 

Fight Class - Full contact stand up and ground fighting. Open to all levels.

In this class you will learn Krav Maga Ground techniques and BJJ techniques through drills and ground sparring (rolling).

 

Weapons Class - Learn weapon defense vs. gun, stick, or knife attacks. Open to all levels.

This class is open to students white belt and up ages 13 and up. In this class you will learn weapon defense vs. stick, knife, handgun, and long gun.  This is also an open weapons practice time.

Bag Class - Kick boxing drills done in the air or on a heavy bag, speed bag, and double end bags. Open to all levels.

     In our Bag class you can choose to hit the heavy bags or do the techniques in the air.  This is a work at your own pace so all fitness levels can enjoy the same class.  With several instructors teaching this class daily you'll never get bored or see the same exact routine. Ready to burn 600-900 calories in under an hour, then come join us for one heck of a stress relief.


Combat Conditioning Class
- Muscle endurance and a cardio workout in one class. Open to all levels.

     This class consists of 5 five-minute rounds, with one minute of rest between each round. A new exercise is introduced each minute during each round. This half hour routine will give you the opportunity to develop muscle endurance and get a good cardio workout at the same time.

 

Krav Maga Novi Training Center Schedule - Hours of Operation

Monday

5:15pm – 7:30pm

Tuesday

11:00am – 1:00pm     and     5:15pm – 8:30pm

Wednesday

5:15pm – 8:30pm

Thursday

11:00am – 1:00pm     and     5:15pm – 8:30pm

Friday

Closed

Saturday

10:45am – 1:00pm

Sunday

Closed

 

Adult Krav Maga 1 Week Trial for $20

Youth Krav Maga 1 Week Trial for $20

Bag Class 1 Week Trial for $39

 

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